Lean red meat is a great way to improve your health and your diet. But how do you get started buying it? Is there a solution if you’re living a busy life? The answer to all these questions is right here in this article.
Is Lean Meat A Healthy Option?
It’s often recommended in the UK that having lean meat 3-4 times a week is acceptable in order to maintain a healthy balanced diet. This means red meat, especially lean red meat can be the key to better health when you buy high-quality meats.
What To Look For:
Here are some straight-from-the-butcher tips for getting a quality cut of meat.
Always look for a bold red colour that is consistent throughout the entire piece of meat. Avoid dull brown shades, some butchers even colour their meat, so be aware when you buy, that this meat colouring washes off or is cooked out, and is. assign of meat that might be off.
Flecks of fat through the meat are marbling and a small amount of thin marbling means a better taste overall for your cut of meat, and it also means juicer meat.
Look at the muscle fibres, they should be firm and pointing in the same direction, this means your butcher has a light hand and handles meat with care. If the fibres look torn and have obvious finger holes, it’s a sign of a heavy-handed butcher.
Area of origin
When you buy from a UK-based butcher, you will want meat that’s from the UK, ideally even from the local area the butcher resides in. If you can, you should check if the meat is sourced in a sustainable manner from humane farms. This is just one way to help protect the environment in the long term and eat sustainably.
Buy Your Lean Meats Online
If you’re a busy person on the go, you’re in luck. You can still get your high-quality meat without standing in line at the butchers all day. Thanks to COVID-19 and lockdowns, the UK has a great range of online butchers like https://parsonsnose.co.uk/, where you can buy your quality lean red meat to be delivered to your door.
Of these butchers, we can recommend Parson’s Nose. Parson’s Nose has been leading the way for UK-based online butchers for some time now, and their easy ordering and delivering system really makes life easier for busy Brits.
Order now and start eating better today!
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